Events & Workshops
*PASSED EVENT*
Join us for a lunch and talk on Mizaan: Balancing the scale of humanity
In aid of orphans and vulnerable children
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Guest speakers: Adila Vahed (Adivah in Africa) and Nasreen Khan (Educational Kinesiologist)
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Please click the document link below for more information on:
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The Orphan and Vulnerable Children Programme
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The programme for the Ladies' Lunch
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Guest speakers Adilah & Nasreen
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*PASSED EVENT*
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Nasreen will be a guest speaker at the 12th Annual Fundraising Luncheon for the North Beach Womens Volunteers.
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26 September 2019
Orient Islamic Hall
10h00 for 10h30
R200 per person
*PASSED EVENT*
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Join us for a morning focused on Women's Wellness.
Includes:
-Tea / coffee & breakfast
-Talk on Survival Tools by Educational Kinesiologist Nasreen Khan
-Pilates stretching & breathing by TashB from TashB Pilates
-Mind / Body Talk & Mindfulness Meditation by Kathrine Laatz from Soul Centre
-Networking opportunity
-Lucky draw prizes!
Contact Kath to book your spot: 084 888 0244
*PASSED EVENT*
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Join us for a talk at Sunshine Coast Montessori, where Nasreen will be offering helpful tips on taking Positive Parenting of the 21st Century child, to new heights.
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Thursday 19 September 2019
10h30 for 11h00
*CURRENT EVENT*
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Mental Health is Vital.
You are Important.
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Nasreen offers an in-depth session to help you choose a positive and healthy lifestyle.
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Contact Nasreen for more information
0829231714​
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*CURRENT EVENT*
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I am a Sukoon Seeker
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Nasreen offers sessions that assist you to find the key to the content and balanced you.
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Contact Nasreen for more information
0829231714​
*ORDER YOURS*
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COVID Coping Kit
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Manage the stress associated with the Covid-19 pandemic.
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Contact Nasreen for more information
0829231714​
*PASSED EVENT*
We are very excited to announce our first live community event focusing on WOMEN'S WELLNESS, kickstarting in STANGER!
Speakers will include:
♡Catharine Steer- covid and the toll on mental health, women's health, screening for prevention
♡Nasreen Khan (educational kinesiologist): How to check in and prioritize your mental health
...plus...
♡Healthy snacks, fresh juices
♡DIY pamper and beauty tips
♡lucky draw prizes!
*SPACE LIMITED to 25 guests. Please DM to book your tickets!
#womenshealth #wellnessday #womenswellness #mentalhealthawareness #stanger #KwaZulu-Natal
https://www.instagram.com/p/CZoNNwtqPQi/?utm_medium=share_sheet
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*PASSED EVENT*
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Duas made by you for you
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Nasreen offers a 3 hour workshop developing your skills on how to communicate effectively with Allah swt.
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Contact Nasreen for more information
0829231714​
*CURRENT EVENT*
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Online help sessions for Mums
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3 x 1-hour online sessions presented by Nasreen.
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Topics include:
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Positive discipline
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Bedtime routine
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Boosting self-confidence
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Contact Nasreen for more info:
082 923 1714​​
*PASSED EVENT*
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Inspirational Sip & Paint
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Safe space for those who have been through the experience of divorce..
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Contact Nasreen for more info
082 923 1714​​
*CURRENT EVENT*
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Motivational & Inspirational Morning​
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Join Nasreen for a morning of motivation and inspiration with her talk entitled "You are here now!"
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Contact Nasreen for more info
082 923 1714​​